Books about Parenting
Psychology
Mental Health
The Anxious Generation Book Summary
Jonathan Haidt
In The Anxious Generation, Jonathan Haidt traces the sudden rise of teen anxiety, depression, and self-harm to the simultaneous decline of free play and rise of smartphones. Haidt shows how restoring the pillars of a play-based childhood may be the key to reversing the mental health crisis engulfing Gen Z.

Therapy
Parenting
Psychology
Society
Bad Therapy Book Summary
Abigail Shrier
In "Bad Therapy," journalist Abigail Shrier argues that today's pervasive "therapeutic" culture and overzealous mental health interventions are harming young people by promoting learned helplessness, pathologizing normal emotions, and inhibiting the development of resilience.

Feminism
Health
Culture
Parenting
Matrescence Book Summary
Lucy Jones
A radical new examination of the transition into motherhood and how it affects the mind, brain and body
