In The Anxious Generation, Jonathan Haidt traces the sudden rise of teen anxiety, depression, and self-harm to the simultaneous decline of free play and rise of smartphones. Haidt shows how restoring the pillars of a play-based childhood may be the key to reversing the mental health crisis engulfing Gen Z.

In "Slow Productivity," Cal Newport argues that the key to producing meaningful knowledge work is rejecting busyness and distraction in favor of a more deliberate approach that prioritizes quality, focus, and a sustainable pace.

"Attached" uses science and psychology to show you how to find and keep love by understanding the fundamental attachment needs that drive all romantic relationships.

The Body Keeps the Score revolutionizes our understanding of trauma's impact and offers a science-backed roadmap to healing the mind, brain and body.