Books about Happiness

Happiness

Psychology

Stumbling on Happiness Book Summary

Daniel Gilbert

Harvard psychologist Daniel Gilbert takes readers on a whirlwind tour of the human brain, exploring how our unique ability to imagine the future often leads us astray in predicting what will make us happy. Gilbert argues that the futures we envision are often distorted by our current emotions, our flawed memories, and our psychological blind spots - but recognizing these limitations, we can learn to more accurately forecast our feelings and maximize our well-being.

Stumbling on Happiness Book Summary

Personal Development

Happiness

Psychology

The Courage to Be Disliked

Ichiro Kishimi and Fumitake Koga

Through an illuminating dialogue, "The Courage to Be Disliked" reveals how Adlerian psychology empowers us to overcome the past, embrace our authentic selves, and find genuine happiness by courageously living in the present and contributing to others.

The Courage to Be Disliked

Happiness

Psychology

Philosophy

Personal Development

Meaning

The Happiness Hypothesis Book Summary

Jonathan Haidt

The Happiness Hypothesis is a thought-provoking exploration of ancient wisdom and modern science that reveals the true sources of human flourishing - love, work, virtue, and the harmony between our divided selves and our social world.

The Happiness Hypothesis Book Summary

Psychology

Happiness

Productivity

Personal Development

Flow Book Summary

Mihály Csíkszentmihályi

Flow reveals the secrets of optimal experience and shows how to transform even the most mundane moments into a source of enjoyment, creativity and meaning by learning to control consciousness itself.

Flow Book Summary