In The Anxious Generation, Jonathan Haidt traces the sudden rise of teen anxiety, depression, and self-harm to the simultaneous decline of free play and rise of smartphones. Haidt shows how restoring the pillars of a play-based childhood may be the key to reversing the mental health crisis engulfing Gen Z.

A radical new examination of the transition into motherhood and how it affects the mind, brain and body

"I'm Sorry for Your Loss" is a groundbreaking exploration of the cultural silence, medical myths, and legal quagmires surrounding miscarriage, stillbirth, and abortion in America, weaving together personal stories, historical context, and expert insights to envision a world where no one has to grieve alone.

In "The Magic Pill," Johann Hari takes readers on a deeply personal and rigorously researched journey into the complex world of obesity and the revolutionary new weight-loss drugs that promise to fight it, grappling with the profound ethical, societal, and scientific questions they raise about our relationship with food, health, and the future of our bodies.

In "Outlive: The Science and Art of Longevity," Dr. Peter Attia shares his framework for extending lifespan and optimizing healthspan through the application of leading research in nutrition, exercise, sleep, emotional well-being, and preventive medicine

Sleep is the single most effective thing we can do to reset our brain and body health, yet we are in the midst of a global sleep loss epidemic that is decimating our health, longevity, productivity. Prioritizing sleep is can improve virtually every aspect of our lives, and this book provides the scientific evidence and practical strategies to make it happen.

In a world of abundance, our ancient scarcity-wired brains keep us trapped in self-defeating loops of "more" - but by recognizing these patterns and deliberately choosing "enough," we can find deeper fulfillment.

The Body Keeps the Score revolutionizes our understanding of trauma's impact and offers a science-backed roadmap to healing the mind, brain and body.